Oral hygiene is essential for your overall wellbeing, not just your oral health. In fact, gum disease is a major risk factor for developing certain dangerous health conditions, such as diabetes
Tips for Choosing a Toothbrush
Oral hygiene is essential for your overall wellbeing, not just your oral health. In fact, gum disease is a major risk factor for developing certain dangerous health conditions, such as diabetes and heart disease. Brushing regularly is one of the best methods for keeping your teeth and gums healthy. However, how do you know which toothbrush is best to use?
Tips for Choosing a Toothbrush
There are specific features to look for in a toothbrush, regardless of whether it is powered or manual. The variety of styles, sizes, and shapes of toothbrushes available can make choosing the right one overwhelming. Here’s what to look for:
Expert recommendations. Look for powered or manual toothbrushes with the American Dental Association Seal of Approval. You can also ask your dentist for a recommendation to ensure your toothbrush has passed quality control tests for safety and cleaning effectiveness.
Bristle options. Manual toothbrushes or replacement heads for your electric toothbrush are available with hard, medium, or soft nylon bristles. Soft bristles are the safest and most comfortable option for most people. You could damage the enamel protecting your teeth, root surface, and gums depending on the strength of the bristles and how vigorously you brush your teeth. Rounded bristle tips offer even more protection.
Toothbrush head size. The best size of toothbrush head is one that permits easy access to the surfaces of all your teeth. A toothbrush head that’s one-inch tall and a half-inch wide is easy to use for most adults and can reach all of your teeth efficiently. The toothbrush should have a long enough handle to hold it comfortably in your hand.
There are over 65 dental schools in the United States accredited by the ADA’s Commission on Dental Accreditation. Each program is meticulously assessed to ensure compliance with quality and content standards. Typically, DMD and DDS programs take four years to complete. Additional years are necessary for dental specialties such as Pediatric Dentistry and Oral and Maxillofacial Surgery.
Becoming a dentist can result in an abundance of professional possibilities. Besides private practice options, dental school graduates can teach future dentists, travel with international health and relief organizations, work in hospital emergency rooms, or conduct advanced laboratory research.
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